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Improve your self-image!

Improve yourself!
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Before doing anything, ask yourself what your intentions are for that activity. For instance how do you want to walk in to the gym, with confident shaking everyones hand, talking to her.
It is gambling if you don’t know what your intentions are for an activity. If you don’t know how you will/want to act or be when you enter the gym, your gambling with how you act. Mentally visualise how you…

Challenge yourself!

Improve yourself!
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A few days ago I was at an atletics track. I have never been a runner in my life. I was there with a few friends and we were doing al sorts of challenges, like who can run the fastest 100m or who can jump the highest. And I couldn't help but to think, ''Wow, this is so much fun!''. It was physically exhausting, but mentally so much fun, especially the fact…

Obesity

Informational
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I have been searching and looking on the internet to see how much percentage of people in the world are obese, the results were very shocking.

The results I am about to show are based on male obesity.
On number one, with 70.29%, American Samoa. 
42.7% of people in the world are obese and 31.2% are overweight. This means that 73.9% of people world wide are ''unhealthy''. And a scary prediction by…

Lazy

Informational
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A new study in the Netherlands has just research the amount of hours people sit on average per day.
With an average of no less than 8.9 sitting hours per day in 2022, the Dutch will be European sitting champions, research agency TNO writes in a report. Sitting mainly occurs at work (an average of 4.5 hours per day), but also during their free time (3.4 hours) and when driving (1 hour).

Tired of being you?

Improve yourself!
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Are you tired of being the person you are right now? 
Do you like the way you are right now? 
Do you want to be a better version of yourself?
How can you make a big change in who you are?

These are some questions people ask themselves when they want to improve themselves, or when they are tired of being a lazy person. They say,''I don't want to be lazy any…

Artificial intelligence

Informational
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We have all heard about it, artificial intelligence, but how does AI reflect to Healthschool?

First off, what is AI?

Artificial Intelligence (AI) is when computers can do smart things, like thinking and learning, similar to how people do. It's all about teaching computers to understand things, make decisions, and solve problems on their own. AI is used in lots of different areas like healthcare, finance, and entertainment. For example, AI helps…

Healthschool?

Improve yourself!
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Healthschool is an amazing community that lets you meet with like-minded people. But there is something special about Healthschool...

The problem...

In Healthschool, the app Discord, you are able to meet and talk with people who are sharing the same mindset. You are able to discuss, help and get help from and with these people. You may have some friends, but sometimes you can't relate to them. For instance they like to…