Improve yourself!

Improve yourself!

Improve your self-image!

Before doing anything, ask yourself what your intentions are for that activity. For instance how do you want to walk in to the gym, with confident shaking everyones hand, talking to her.
It is gambling if you don’t know what your intentions are for an activity. If you don’t know how you will/want to act or be when you enter the gym, your gambling with how you act. Mentally visualise how you…
Improve yourself!

Challenge yourself!

A few days ago I was at an atletics track. I have never been a runner in my life. I was there with a few friends and we were doing al sorts of challenges, like who can run the fastest 100m or who can jump the highest. And I couldn't help but to think, ''Wow, this is so much fun!''. It was physically exhausting, but mentally so much fun, especially the fact…
Improve yourself!

Tired of being you?

Are you tired of being the person you are right now? 
Do you like the way you are right now? 
Do you want to be a better version of yourself?
How can you make a big change in who you are?

These are some questions people ask themselves when they want to improve themselves, or when they are tired of being a lazy person. They say,''I don't want to be lazy any…
Improve yourself!

Healthschool?

Healthschool is an amazing community that lets you meet with like-minded people. But there is something special about Healthschool...

The problem...

In Healthschool, the app Discord, you are able to meet and talk with people who are sharing the same mindset. You are able to discuss, help and get help from and with these people. You may have some friends, but sometimes you can't relate to them. For instance they like to…